Formoso
By Elaine Clark~
Visitors of Brad Keeler were Stan
Keeler, Oswego, Ill., Katherine
Grimes, Mankato, Cecil Gardner,
Montrose, and Ralph Dunstan.
Vera Reed visited Joyce Patrick.
Sunday visitors were Diane Dolinar,
Wichita, Tony Patrick, Salina, and
Gene and Elaine Clark. They surprised
Elaine and celebrated her birthday.
Janet Higer and Tycen, Mankato,
Nancy Howell, Gloria Massey, and
Robert and Ada Grimm visited Kenny
and Becky Huber. Weekend guests
were Jerry Huber, Nogal. N.M., and
Rick Rel, Altao, N. M., and Jim and
Kay Nitcher and Ben and Shirley
Simmons, all of Belleville.
Kathy Sjolander, Conray and
Clancy, Jerry Huber of Nogal, N. M.,
and Rick Rel, Alto, N. m., visited
Robert and Ada Grimm.
Formoso Senior Citizens met April
7. Ruth Fleming and John Peters were
door prize winners. The program was
an Easter egg hunt.
Stan Keeler, Oswego, IlL was a
Monday and Tuesday guest of his
mother, Ann Keeler. They and Garry
Keeler, Baldwin City, were supper
guests of Kenny and Lea Dawn Welch,
Michael and Nathan, Haddam.
Becky Huber, and Janet Higer,
Mankato, had lunch at Mankato. Dan
and Lynn Dempsey took Forest
Dempsey and Marr Dempsey, Man-
kate out to supper at Mankato.
Jerry Linsey, Mankato. was a
Thursday afternoon visitor of Ann
Keeler.
Pastor Bob and Janet Elwell visited
Gerry Osborne at the Superior Good
Samaritan Center.
Becky Huber and Robert and Ads
I
From Deanna's Desk
By Deanna Sweat, Extension Agent
Flavonoids find favor in nutrition
A food compound with an unusual
name is last becoming a shining star in
human nutrition.
Scientistsare findingincreasingevi-
dence that a diet rich in flavonoids,
common in many plant foods, helps
decrease the risks of heart disease,
cancer, osteoporosis, blood cholesterol
and other chronic diseases.
Perhaps even better news: most
people already are getting an abun-
dance of llavonoids in their diet and
don't even know it.
"If you're eating plant foods for
vitamins, minerals, fiber, carbohy-
drates and water, yot,'re also getting
lots of flavonoids," said Barbara Lohse
Knous, a nutritioni st with Kansas State
University Research and Extension.
Flav~noids are known as a sub-
group of polyphenols, or a group of
about 6,000 lbod compounds com-
monly found in fruits and vegetables.
The list of foods or other products
containing flavonoids is hmg and in-
cludes grapefruits, oranges, apples,col'-
tee, green tea, onions, red pepper, cel-
ery, soy, wheat and even wine and
chocolate, to name a few.
But the number of human fix~ds
containing flavonoids and other
polyphenols is vast. Research in this
area is very new as scientist and the
U.S. Dept. of Agriculture are just now
trying to develop a data base to cata-"
Iogue and understand the benefits of
these nutrients.
The nice thing you can say is eat
those fruits and vegetables; eat those
plant foods. The whole idea of a plant
based diet is extremely important. Not
only do they have nutrients like vita-
mins and minerals, but they have been
h)und to have all of these other
phytonutrients that we now know help
US survive.
The term phytonutrients refers to
compounds originally developed for
plants. Polyphenols, as nutrients, of-
ten exist in plant foods to help survive
in the environment An orange doesn't
make Vitamin C so that humans who
eat oranges have Vitamin C--an or-
ange makes Vitamin C so that it can
protect itself against the environment,
For example, polyphenols protect
plants foods by killing harmful bacte-
ria and parasites; or acting as antioxi-
dants by stopping the formation of
"free radicals." which are known to
cause cancer. When humans ingest
these foods, the polyphenols provide
the same protective benefits.
Knowing about these phytonutrients
is a bonus. It's like we're getting
something else that we didn't plan on
getting, and !o and behold, they're very
helpful for us.
Kaye Barrett.
Bill McClure, Merlyn Farlee, Dana
Johnson and Harold Fischer partici-
• pared in the Masonic Lodge ceremony
in which Harold Fischer received his
,,, 25 year pin.
llene Aurand visited Evelyn Sweet.
Grimm visited Janet Higer and Mason Evelyn is recovering from surgery.
Thursday at the Brodstone Memorial Pain Schmit, Wichita, stayed the
Hospital, Superior. week with her mother, Vida Boman.
Cheyenne Nelson, Courtland, was Attending the Concordia District
a Friday visitor of Vera Reed. UMW Spiritual Retreat at Delphos
Howard and Louise Field and Pas- were Anita Cline, Betty Bouray and
tor Bob and Janet Elwell called on VirginiaPetersen.Thethemewas"Fill
Ruby Stafford and Howard Ross Fri- My Cup" and the facilitat~ was the
day at Belleville Health Care. Rev. Billie Blair, Matfield Green, Kan.
Ann Keeler, Shirley Dahl, Special music was provided by "Forty
IOtherine Grimes, Mankato, and Garry Fingers."
Keeler, Baldwin City, had lunch Fri- Several from this area attended I Go
day atMankato. You Go hosted by Ila Marie
Wayne and Rita Allen met John VanNortwick Tuesday. -
and Patty Pillard, Salina, for supper Attending the salad supper at the
Friday evening at Belleville. United Methodist Church in Scandia
Darin and Tina Johnson, Sterling, were Betty Bouray, Mac Sandell, Fie-
were Friday and Saturday guests of
rence Elliott, Mary Agnes Johnson,
Jeff and Brenda Koster. Carl and Helen Aurand and Virginia Petersen.
Maxin¢ Studer, Sarah Studer and Joe Entertainment was a girls quartet and
and Amanda Brown and Trystin vis- the main feature was Scott and Lori
ited them. Halfhide and son, Glasco. She de-
Saturday visitorsofClint and Betty scribed the actual life of Laura Ingalls
Reynolds were Mary Reynolds, Amy Wilder and showed slides of their
Reynolds, Topeka, and Darla Joy and homes and how the family lived.
Wade, Belleville. Karen B rown was a supper guest of
Renee Holmes, Hesston, was a her grandparents, Vic and Glenna
weekend guest.ofForrest Dempsey. Brown. Mark, Loisann and Karen
Don and Ruth Fleming were week- B~own were in Wichita over the week-
end guests of Rita Koehn, Lawrence, end [o attend Miranda's games.
Kan., and Paul and Angela Fleming, Jim Beam, Littleton, Colo., was a
Lee's Summit, Me. weekend guest of Clarence and Joyce
Weekend guests of Dale and Ivah Beam and visited his dad in the hospi-
Hoard were Justin and Susan Sly and tal while Joyce was in Topeka Satur-
Kayla, Belleviile, and Deanna Mitch- day to attend the spelling bee, in which
ell, Carl and Trenton. a grandson, Zac Myers, participated.
Jarrett Christie, Mankato, was a On Sunday she went to Abbyville to
weekendguestofKyleHaskins, James attend the 45th wedding anniversary
and Shelly Haskins and Corey. Satur- of Duane and Helen Bridgeman.
day morning they all attended the soc- Clarence Beam has now returned from
cer games at Beloit. the hospital.
Mindy Dunstan, Manhattan, was a
weekend guest of Steve and Loreita
Dunstan and Tyler. Resource council
Saturday evening Felecia Peters, seeks members
Tyler Dunstan, Royce Morrell and
Luke Roush attended the prom at Man- Representatives from all organiza-
kate. Steve and Loreita Dunstan, Bob tions, communities and agencies and
and Becky Roush and Mindy Dunstan those interested are invited to attend a
worked at the alter prom party, program April 8 sponsored by the Jew-
Bob and Becky Roush and Luke ell County Resource Council.
were Sunday supper guests of Ben and The program, at 7 p.m. at Jewell
community Center, will feature Ron
Shirley Free.
Formoso PRIDEwill sponsor the Willis, guest speaker. Willis will en-
Easter Egg Hunt at 10 a.m., Saturday couraging people to recognize that
on main street, ideas are like stars, each shining with
• - potential greatness.
Committee menhbers working on
R e p ub 1 i c p anstbr the meeting are Steph Barrett,
By Mrs. Alvin Petersen Nancy Spiegel, Shirley Vamey and
, Deanna Sweat.
The CKLS Bookmobile visited Rae Committee members reported they
HobsonMemorial Library.The library hope participants will share ideas and
received 170 adult books; and 130 suggestions of how to most efficiently
youth and 16 audio b6oks, utilize Jewell County's resources.
Dean ~tnd Viola McGowan were Amanda Anderson, Jeweli County
afternoon visitors ofVirginia Petersen. Parents as Teachers educator reported
Mr. and Mrs. Dana Johnson attended a drive to collect items for the county
the state convention of Gideon's Inter- food bank is underway and everyone is
nationalheldatWichitaandwereover- urged to contribute as the summer
night guests of Wayne, Kathy and months are an especially busy time at
Colby Johnson. They helped Colby the food pantry. Numbers of families
celebrate his 14th birthday. ' who utilize food bank services double
Glenn and Phyllis Hefts and Fie- during the summer. Brenda Haaga,
fence Elliott attended a funeral for a communityconsultantfortheRegionai
cousin;EltonBlaikie, held atWeeping Prevention Center reported many
Water. grants are available to the county to
Dakota Breuer visited Bob abnd help address drug and substance use.
She stated there is a tobacco retailers
Vera Burge.
Darcie, Dakota and MacKenzie training scheduled for April 30 in Be-
loit. '
Breuer and Julie Korte were weekend Shirley Wichman, Area Agency on
gucsts~ of Darrell and Judy Hansen. Aging representative, explained many
Attending the UMW Salad supper
in Belleville were AnitaCline, Ethelyn services and programs available to If-
Smith, Mac Sandell, Marilynn Birrell. cal residents.
Mary Agnes Johnson, Bonnie Elliott All interested persons are invited to
and Virginia Petersen. The program attendthenextResourceCouncilmeet-
featured,Sally Engle and her sister, ing May 13, II a.m. at the Buffalo
Roam.
Karen, in Biblical skits.
Marilyn and Helen Aurand attended
a dog show in Wichita.
The Farmerettes sang in Edgar and More than 15 percent of the U.S.
Geneva. Participating from here were populationisemployedinfarmorfarm-
Anita Cline, Mary Agnes Johnson and related jobs.
r
Mankato Listings
CAFE: The Red Rooster, West Highway 36, Mankato, Kan.
TWO and 1/2-bedroom, 1 1/2-bath, garage and carport,
Mankato, Kan.
THREE-bedroom, family room, 1 3/4-bath, Mankato, Kan.
TWO-bedroom, garage, large corner lot, Mankato, Kan.
:rHREE-bedroom, 1 1/2-bath, garage, corner lot, Mankato, Kan.
Gerald Zimmer Auction & Real Estate
East Highway 24, Beloit, Kan. 785-738-2010
or call Tom Lehrlin~ in, Mankato 785-378-3693
i i
NE
NG, LLG
Call us for all your:
-, Seeding
• Spraying
• Fertilizing (up to lO gpa by air)
• Competitive chemical prices
Barry
Blackstone
Superior, Neb. Airport
402-879-3006
Red Cloud, Neb. Airport
402-746-3550
Toll Free: 1-866-862-2426
We are striving to be your ultimate crop care specialists.
John (left) and Forrest Dewey, Mankato, remodel the entrance to the Farm
Bureau office building in Mankato.
Jewell
By Roberta Holdren
i i i
Mr. and Mrs. Loren Slate, Carey
McCreary and children and Daisibell
Mclntyre were Sunday dinner guests
of Bupha Slate.
Don and Shirley Simmelink and Ed
and Diane Simmelink visited Pauline
Simmelink.
Doris Abram called'~ Ilene Alcorn.
Richard and Opal B'l~ndon were
Thursday night guests of W'anda Rus-
sell, Concordia. Sunday they visited
Irene Goff and Ronnie Russell at Be-
loit.
Ch~lotte Hansen accompanied Inez
and Eiwood Clark to Salina where Inez
had an appointment.
Elaise and Jim Whaley, Coloradol
visited Marjorie Wheeler. They were
returning home after celebrating the
90th birthday of Ildaie Wheeler Blixt.
Dale and Lisa Wright celebrated
their 30th wedding anniversary with
an open house. Saturday at the Chris-
tian Church.
It is rumored that"Bert a" story teller
and story reader will attend the sum-
mer reading program at the Jewell and
Randall Libraries after school is dis-
missed for the year.
2 CCCC workshops scheduled
The Methodist Ladies guest night Medical errors is the subject of a
Thursday evening included a meal and Cloud County Community College
program. Ann Colson, Ionia, gave a workshop scheduled April 26, 8 a.m.
program on quilts and the secret code to 4:30 p.m. at Lincoln County Hospi-
of the under 8round railroad.
District 279 prom was held on Sat-
urday evening at the community build-
ing.
Jewell Senior citizens will meet
Friday for with a pot luck dinner.
Evelyn Divel's company included
Judy Wasinger, Jard Barber, Beloit,
lena DePoy, Cawker City, Leon Divel,
Pittsburg, Dennis Bohnert and John
Williams, Jeweli.
iiii
tal, Lincoln, Kan. Instructor is Terry
Sick, RN, BSN, MSN, and the class
offers eight contact hours and one-half
college credit.
"Nutrition: an overview of weight
loss programs and eating disorders" is
April 28 and 29 from 8 a.m. to 4 p.m.
at the Sunflower Bank, Osborne.
Instructor is Janet Johnson, regis-
tered dietitian, and the class offers 15
contact hours and one college credit.
Thursday, April 24 ~ 5 p.m.
Auction will be held at the Community Center on the
south side of the Square in Jewell, Kan.
MOTOR HOME AND CAR
1965 MG B convertible. 4-speed, motor overhauled 15,000 miles
ago, good condition; 1985 Pathfinder by Sportscoach, 28-foot motor
home. 454 engine, generator. 40,600 miles, good condition.
MOWER, SCOOTER, TILLER & CRAWLER
John Deere 318 riding mower with front loader. 48-inch mower
deck, power steering; Little Rascal mobility scooter: Small crawler
tractor. 5-horsepower gas engine, 30-inch blade: Sears 3-stage
10-horsepower snow blower; 5-foot x 8-foot 2-wheel tilt bed ~railer;
Weed eater VIP, 17-inch rear tiller, 5-horsepower engine, I/4 sack
cemenl mixer with electric motor: Fimco 15-gallon sprayer with
electric pump; Stthl 041 chain saw; Husgvarna 26 RLC weed eater;
Wheel barrow, Garden tools; Garden planter; Garden cultivator;
18-inch pull cultivator.
TOOLS AND HOUSEHOLD
Craftsman 12-inch band saw; Craftsman 4-inch planter: Craftsman
belt and disc sander; Wards lO-inch radial arm saw; Columbia
5-speed drill press: Lincoln 180 amp welder: Buffalo metal band
saw: Wards sand blaster; Craftsman shop vac; 6-shelf round bolt
bin; 4-ton floor Jack; Router duplicator: Drill bit sharpener; Pipe
vice; Car ramps: Grant battery charger; Small acc. welder with
torches; Portable air compressor; Assortment hand tools; Forge;
Electric motors; Gas engines; Sears l/2-horsepower deep well
pump; 3-horsepower Sea Bull out board motor; Barrel and pump;
Locker cabinets; Cannon AEI camera with telescope; Portable flower
cart; Metal storage cabinet; Bike carrier; 2001 Window 110 air
conditioner; Refrigerator; 2 Frigidare 30-inch electric stove;
Automatic washer and dryer; Oak 2-drawer night stand; Painted
commode; Metal lawn chairs; Natural gas barbecue; Fans: Fishing
poles; 8-place set community silver; Decorator plates; Pressed glass;
Glasses; Rival meat slicer; 16-inch paper cutter; Kitchen
appliances; Exercise bike: Assortment of other items.
JOE & NELL BURNHAM, Owner
ALSO TO BE SOLD FOR THE CITY OF JEWELL
Minneapolis ZB tractor with loader; Case Davis Fleetltne 30+4
trencher; Portable welder with gas engine: Generator, 300 watt;
3-point cement mixer: 2-wheel trailer; MTD 18 hour riding mower
with snow blower; Sprayer on 2-wheel trailer: Cable hoist; Tar pot;
Play ground equipment; Space heater: Six 12 and 24 gas operated
battery charges; Air bumper jack; Chain saws; Older fire hYdrants;
Chin link fence and posts', Metal shelving; Used 5-inch pipe; Topper
for short bed pickup.
,i
NOTB: Check web site for pictures of MG and motor home at
www.thummelauction.com
Auction Conducted By Thummel Auction
Beloit, Kan. • 785-738-5933
Thursday, April 17, 2003
Randall
By Fawna Barrett
1
Maxine Anderson entered Mitchell
CountyHospital last Monday and was
released Friday.
The Liberty Foundation Grant pro-
Vided Randall Library with two-thirds
of the cost of 21 books for grade school
age children. They are on a table for
easy access. Before you come to the
library, check your book shelves for
overdue books and bring them as you
come to the library.
Pauline McMillan was honored with
a prebirthday supper Saturday at Con-
cordia. Those in the group were Marcia
and Mike Nulty, Janice and Greg
McMillan, Brock and Blair, and Junior
and GeorgiaPahls. Marcia, Janice and
Blair took Pauline to Salina Sunday to
celebrate with a girls day out. Mon-
day, Blake McMillan treated her to
dinner.
Lynette Miller has returned to her
home in Beloit.
Cindy and David DeLeon's Satur-
day overnight guests were prom dates
of Tessa Douglas and Megan Shelton
from Concordia. Sunday dinner guests
were Tessa, Megan and Zach Shelton.
Phyllis and Junior Wilson had sup-
per with the family, Bill and Lee Wil-
son and Barbara Anderson. Barbara
had surgery scheduled for April 15.
Phyllis and Junior will be with her that
day.
Melissa Freeman and Trey were
honored with a baby shower at the
Randall Lions Den Sunday. Hostesses
were Norma Conn,..lulie Bolte, Jenni-
fer Joynes and Jackie Cooper.
Saturday overnight guests of Ruth
Rhodes were her son, Bill and Penny
Rhodes, Great Bend. They attended
the wedding of Crystal Applebee,
daughter of Mr. and Mrs. Kent
Applebee, Concordia, and granddaugh-
terofPeg Applebee. They celebrated
Bill's birthday, which was Saturday.
Weekend guests of Joe and Maxine
Anderson were Sharman and Jim
Callanan, Sharon Smith and grand-
daughter, Haley Smith. They attended
the Applebee wedding at the Concor-
dia Christian Church and reception at
the VFW Hall. Sunday, Joe D. and
Charlotte Anderson were dinner guests
at the parental home.
Leota Clawson and Jay and Vicky
Mahin went to Salina Saturday. They
visited Arnold and Marcelle Mahin
and Bill and Yvonda Gray. Billhad
just been released from the hospital.
Fawna and Gene Barrett attended
the 50th wedding anniversary open
house for her cousins, Ruby and Paul
Hesting.
Melanie Whitney and Eric moved
to Concordia from Call fomia recently.
They spent the weekend with her
mother, Martha Lumb.
r
JEWEI.L COUNTY RECORD I
Mary Ann Kibbe visited herd~
ter, Kara, in Manhattan for a iatel
day party. Guests at the Kibbe I~
were Chris Kibbe and Mandy ,4
son. Sunday Mary Ann, Marllyn.
Melody Rathbun and Lola Abn
tended the "Messiah" presentati
Bethany Ccrllege.
Vickie and Scott Fenner, gra~
II
m=
Barrett, and Phil Lewis were gu~
Ci iff and Nevada Vetter. The mel~ qr,~
a successful turkey hunt. Other_g~t~lt]
for meals duri ng their visit were ~
Thronson, Nanette and Elwin DutdJ~,
David Carpenter, the Phil Vetter~l.]
ily and the Dan Peters family.
Guests of Elaine and Dan:~Ll~sara
and sons were Tina Rapp and dli~Bi--'
ter, Sarah, Rockville, Mo. Sarah ~ay-2
Mark's guest at the JHS Prom. ~,Mz
Fawna Barrett spent Wednt ~t21as:
overnight with her daughter, N~ i~n(
They met Ferris, Susan and }1 fl 're
Barrett in Newton for supper. |e: t~
~t nl
~aa
Panorama
By Fawns Barrett - 4 t~
From border to border, Kar $ rn
beautiful! This state has donn ~i~,
brightest greens, assortedcolors(~hi)
flowers and fresh smelling ,,gh5
turned earth. Each part of thia~na_.
.I°.
heaps your visual plate with 'Ur~
beauty.
Fling Hills are greening ' ion
spring burn. Mid-Kansas also h$~?~ @a
ing hills covered with green =d
most floats into your vehicle. ~o~
ern and western Kansas :/'
still a mixture of
the buffalo
turf and
lush green fills the space
row to fence row.
Trees are sprinkled with a
as leaves emerge. Shrubs
colors of golds, lavenders
pinks.
Drive anywhere; gaze
and above all, brag about the
USD 279 board has special
USD279Boardo
bets met in special session to
publishing a revised budget.
get may be seen elsewhere in
per.
U. S. consumers spend r¢
nine percent of their income o~
compared with 11 percent ia thel
Kingdom, 17 percent in Japan,
cent in South Africa and 53 pe~
India.
Have a
Blessed East
Easter Greetin
- from the staff ,.,
nd
I RANDALL, KAN. 66963 t'~~"
785-739-2212 m 'k=
We can help make
your wedding day perfect -
beginning with wedding
We invite you to visit our
see the complete selection of
• Invitations • Reception
• Accessories * Attendants'
JEWELL COUNTY
111 E. Main, Street
Mankato, Kan. 66956
This week's report from the
Mankato Livestock Commission Co.,
Selling 948 head on a real active market.
STEERS
1 i blk 460 104.00
7 blk 520 100.00
15 blk 520 97.00
12 blk 520 96.00
14 bwf 540 96.25
21 blk bwf 665 84.25
47 mixed 610 90.00
30 blk 750 81.30
44 mixed 760 82.00
33 mixed 840 77.10
16 mixed 830 77.00
55 mixed 885 76.80
HEIFERS
9 blk 400 1
19 blk 460 i
13 blk 500 ,1
18 blk 600 1
48 mixed 710
22 blk 680 t
13 blk bwf 740
24 mixed 860
Large cows 1550 i
Med flesh cows up to
Cow - calf pairs up to 1,i
Calfs by head up to
Consigned for Friday, April 18.
70 blk steers and heifers. 500-600 Ibs.; 32 blk steers and heifers,
208 crossbred steers and heifers, 700-900 Ibs; 42 crossbred steers and
600-700 Ibs.
Andy Montgomery, Owner, 402-879-3004, Mobile
Nell Bouray, Auctioneer,
Jon Russell, Fieldman, 785-823-0573, Mobile
Bill Logan, Fieldman, 785-378-3327, Mobile
Scott Greene, Fieldman, 785-428-3533, Mobile
Jeremy Nelson, 785-374-4277