COUNTY RECORD
Thursday, Apdi 10, 2003
week for road dept.
iCoimty Commissioners ap-
~solution at Monday's meet-
the work schedule for
ray department workers.
change is on a trial
,,rs okay 4-day
Health Fair set for
Saturday, April 26
class be reviewed and possibly revised.
He requested an executive session to
discuss legal matters. Carla Waugh,
county clerk, was also present in the
session. No action was taken.
An executive session was held by
commissioners with Miller and Waugh
present to discuss non-elected person-
nel. No action was taken.
Commissioners present at this meet-
ing were Frank Langer, Doyle Alcorn
and Stanley Colson.
FSA News
hours from 6:30 a.m.
through Thursday.
is to run from April
with commissioners re-
the schedule at that time. The
and general su-
will remain as be-
James Vaughan,
aste director, reviewed the
• March and
to the facilities.
;ulations con-
at C and
partment,
HIPPA training book.
Johnson, Sellers Tractor
,ted with the commissioners.
By Jim Peroutek, Jewell County ~A Director
Illl
CRP Refunds
USDA began issuing refunds to
producers who were assessed payment
reductions in 2002 for emergency
haying or grazing on CRP acreage.
The refund is another key element
of relief the Agricultural Assistance
Act of 2003. The local FSA office
recently issued $28,283 of refunds to
Jewell County producers.
Conservation work
If you are participating in EQIP be
advised to complete the 2003 year prac-
tices outlined in your conservation plan.
Once the practices are completed, bring
receipts into the service center.
FSA is also issuing Form AD-245
to producers for wildlife food plot ar-
eas which will need seeded this spring.
Once you have the practice seeded
complete the form and return to our
ofl]ce. We cannot issue the annual
CRP payment due in October until you
have certified that the Wildlife Food
Plot practice is completed•
4-H News
road and bridge problems.
~ril payroll would be
'roll deduction for ant-
advised Foster
called about the
road and reported that it was a
Foster said plans are to put
on this road.
'requested an executive ses-
Commissioners to discuss
Carla Waugh,
was also present. No
; taken alter the session.
dated March 20 and bills
April 7 were paid as
56,668.60; Noxious
;7; Appraiser 7,423•32;
)mcnt 758.79; 911
and Bridge 75,286.80;
th 11,239.72; Ambulance
5,624.91 ; Pay-
earing 70,420.89. Total
55.
0st, sheriff, reviewed a con-
agreement for deputy sheriff w
md police officer retention
reement. Ost requested
o a Hindsight-
ital Voice Call Re-
Electronics from
The recorder is able to
channels and the
".UlXlates are free for the li fe of
The quote is for one year
two year warranty is a
• The quote from Pierce
lbr this equipment, which
is $9,724. Ost
n uther models but they were
ssioners agreed to
1 Meier, EMS. reported 52
month of March with
lied out and $10,236 re-
mrs. Meier suggested
ii
Mankato Eager Beavers 4-H
The March meeting of the Mankato
Eager Beavers was held at the Man-
kate Elementary School library. Roll
call was what was done for.4-H Club
Day, and was answered by'16 mem-
bers, three leaders and two tag-a-longs.
Leaders report due date lor orders
for butter braids and fruit; Family Fun
Night; possibility of a camping trip,
May 3, which is the same day as
Lovewcll Lake's Kids Day.
Program included a he,'dth and
safety talk by Tyler, music by Bianca,
a talk by Clara and recreation by Da-
kota.
Mankato Garden Club has brunch
The Mankato Garden Club met
April I at the Pine Haven Ik~r a 9 a.m.
brunch with 13 members present.
Brenda Enyeart is a new member.
A thank you card from Ahna Tyler was
read. May 6 is a tour to Superior.
Hostesses were BarbaDa Thomas
• =,T r,
ent ~!~ EMT ~ aw, j MerlaHut~:~t.~ , ~ ........
Plans continued for the Nuckolls
County Health and Wellness Fair to be
Saturday, April 26 at the Nuckolls
County Fair Grounds when the Human
Interagency Services met recently at
Brodstone Hospital.
The CMP Blood Profile requires 12
hours fasting prior to having blood
drawn. Water and prescriptions are
allowed. Another test available is an
osteoporosis screening to measure bone
mineral density on the heal through
ultrasound.
Additional health checks include
blood pressure and skin screening.
Several booths on such topics as
diabetes, cardiology, home health care
and advance directive will be occupied
by the hospital medical staff as well as
from REAP, the Senior Services, Ev-
ery Woman Matters, Central Nebraska
Council on Alcoholism, the Crisis Preg-
nancy Center, Safe Kids, Hastings
Respite Care, Home Care Unlimited,
Hospice of NE, South Heartland Dis-
trict Health Department,CAPP, Nuck-
oils County Sheriff Department, Vo-
cational Rehabilitation, Total Fitness,
SASA, Peggy Meyer and Phyllis
Schoenholz.
Arrangements /br the handy bus
from Superior or Nelson to the fair
grounds has been made. Call 879-
4679 by Friday, April 25 tbr an ap-
pointment and the cost.
Door prizes will be given away and
a light brunch will be available for a
free will donation.
The Star Care helicopter will ar-
rive at approximately 8 a.m, and leave
at 9:30 a.m.
Other business at the meeting in-
cluded welcoming Father Luther, Jenny
Hatzenbueler, a practicum student from
CCC working with Head Start, and
Dixie Zoucha, Wellness Coordinator
tk~r South Heartland District Health
Department, who addressed the group
regarding what the health department
is doing and goals lbr the future. Peggy
Meyer is now a new member of the
SHDHD board.
" Members of the 2003 Mankato Golf team are (back row, from left) Coach Blanchart, Landon Winslow, Stewart Jenson, Jason Fiavin, Vincent Urbaniak,
Cortney Alexander, Nick Newell, (front row) Ericka Melby, Sara Christie, Clara Collins, Tanner Dauner, Daniel Badger and Kelsy True. Shawna Robbins and.
Adam Hamilton are not pictured.
Jury, duty list
disclosed for April
These Jewell County residents have
been summoned lbr jury duty:
Vehna L. Smack, Murdoch lan
Tremblay, Jeanine R. Kintigh, Marie 1.
Logan, Sarah J. $chlotterback,
Kathleen A. Burgess, Delbert E. Roper,
Marvin James Boyles, Shirley Lea
Doxon, Susan I. Frasier, Carole Suc
Simon, Jean M. Davis, Lannis P. Bolte,
Donald G. Dunn, Kathy S. Stewart,
Vernon R. Snide,', Penny Surmeier,
Rita J. Allen, Randy Lee Sibley,
Therese Lynn Frost, Michael K.
From Deanna's Desk
By Deanna Sweat, Extension Agent
,i
Over an eight-week stretch this fall,
69 year old Jim Hujing, Lindsborg,
walked nearly eight miles a day or430
miles, about the distance across the
state of Kansas.
Last summer Jody Sellers, Council
Grove, completed a 26.2 mile rnara-
thon as part of a charity run.
Five days a week, rain or shine,
Roxann Kincade, Olathe, lifts weights
for 30 minutes in the morning, and
walks an hour in the evening.
sas State Upiversity~ "When people
start a physical activity program and
gradually build up to the amount of
activity that these folks are doing, it's
very helpful to them physically and
rnentally."
The National Centers for Disease
Control an6kPrevention recommends
30 minutes of moderate exercise, at
least five days a week, to gain the full
health benelits of exercise.
Estabrooks hasn't seen any infor-
mation that suggests there are any nega-
tive outcornes of 30 minutes of physi-
cal activity on most days of the week
for as many years as you live•
It i~possible to exercise tot) much,
ate, such as excessive weight loss in
conjunction with anorexia or other eat-
ing disorders.
On average, people dol/'l exercise
too nluch, but one mistake some make
is doing too much, tOO soon. lfyotFre
just starting a physical aclivity pro-
gnnn, you should be doing the recom-
mended 30 minutes a day, five tin}~, a
week of moderate exercise. You shoi,,ld,
begin slowly, with a mild m n/oderatc
intensity, and maybe begin withjusl t 0
tel5 minutes a few days a wcck and
gradually build from there'.
In addition to increasing activity
gradually, listen Io your body. Some
. ,, Eckhardt, Lori Ann Morrell, Shirle, y,_
6.5 attend Lutn.eran~gh.~,n, Robe._a J. Partridge,
Women's event
A total of 65 people attended a
potluck supper Ik)r the annual Women
of the Evangelical Lutheran Church
spring event in Mankato,
Program included a skit by Marlys
Jensen and Barbara Thomas who also
introduced the Mankato High School
Swing Choir. Loreita Dunstan pre-
sented a mother's view of her
daughter's China trip and Mindy
Dunstan presented an account of her
last surnmer's mission trip to China.
Anna Morgan Standley won the
door prize of hand painted glasses.
Hostesses were Marilou Becker,
Helen Ah lan and Frances
Weaverlmg.
Ronald Roy Michael, Teresa A.
Shipley, Teresa Anne Norris, Bruce
W. Stafford, Leonard E. Wilson,
Sondra S. Decker, Keith E. Roe,
Deanna L. Hutchison, Edwin C.
Seamans, Janet L. Elwell, Lori A.
Zadina, Donald C. Johnson, Carl T.
Waugh, Morris L. Hilhnan and Todd
E. Adolph.
Parents as teachers
By Amanda Anderson
Toys encourage talking
Good first bi rthday presents are toys
that encourage talking such as dolls,
puppets, toy telephones, nursery rhyme
books and a photo album of family
pictures.
Highest card whns.
Deal the sarne number of playing
cards to each player. Keep them face
down. Players take turns putting the
top card from their stack lace up in the
center of the table. The highest value
card wins each round. Highest card
wins is an entertaining way lor chil-
dren to learn number recogtntion and
quantity.
These tips are from "The Well-
Centered Child".
Rock Golf team are (back row, from left) Ben Krause, Josh Hancock, Stuart Boyles,
Malanie Kriley, Burgandy Sharff, Tyler Cline, (front) Josh Bird, Stefanie Sawyer, Chelsea
Kerry Waugh, Candice Nava and Josh Sholtz. Justin McCutcheon is not pictured. The
• y Sawyer and Gene Chapin.
We Print
:Shirts. Caps • Jackets • Banners • Signs
Publishi/~g Com~
~8 East Third, Superior, Neb. • 1-800-359-2120
Weather Awareness Meeting
April 14
d Well Countly Courthouse
Meeting Room
The pubiic is in vite d///
& Itl Aviation
All types of aerial spraying
• Using Grazon - P+D to treat Musk and Bull .
thistles in pastures ¢
• Economical treatment of mustard iwwheat
~NOw's the time to~ scout for Alfalfa weevil!
PO Box 128, Burr Oak, Kan., 66966
78 73 72"12
Cailaway returns home
Alberta U mphenour, Baldwin Park,
Calif.. accompanied her mother. [la
Callaway, Mankato, to her home re-
cently. Ila stayed this winter with
Alberta and Stan.
Five former Esbon classmates of
Alberta met last week for a reunion and
to help Carol Bennett, Stockton, cel-
ebrate a birthday.
Part of the group enjoyed lunch at a
local restaurant, met at Ila's home for
an aliernoon of visiting. Present were
Donneta Miller, Cawker City; Edna
Thronson. Mankato; Patty Bird. Esbon;
Carol Bennett, Stockton; Alberta
Umphenour, Baldwin Park, Calif.
Carol is living with her mother. Mildred
Thummel, at rural Esbon and assisting
with her care.
EVANGEHCAL
LUTHERAN CHURCH
201 S. CENTER. MANKATO, KAN,
INVITES YOU TO HOLY WEEK SERVICES
Palm Sunday, April 13
Procession with Palms ..................................................................... 9 a.m.
Monday, April
Prayer service and reading of St. Mark's Passion .............................. Noon
The stations of the Cross and prayers-Holy Monday ......................... 6 p.m.
Holy Tuesday, April 15
Prayer service ~.nd reading of St. Luke's Passion .............................. Noon
The stations of the Cross and prayers-Holy Tuesday ........................ 7 p.m.
Holy Wednesday, Apt, 16
Private confession and absolution offered ................................. 5 to 7 p.m.
Solemn vespers for Holy Wednesday ............................................... 7 p.m.
Maundy Thursday, April 17
Eucharist ........................................................................................... Noon
The Close of Lent-The Holy Eucharist-The Stripping of the Altar .... 7 p.m.
Good Friday, April 18
The reading of St. John's Passion and Adoration of the Holy Cross ...Noon
Prayer Vigil ............................ 3 p.m. Friday to 3 p.m. on Saturday, April 19
Community Good Friday service at Christian Church ........................ 7 p.m.
Saturday, Ap 119
The Great and Holy Vigil of Easter (The ght ng of new fire, the candlelight
procession, the recounting of the saving acts of God, the renewal of baptis-
, 8 m
real vows and The First Eucharist of Easter) ........................ '., ........... P.
Easter Sunday Festival Eucharist
4.__
Then there's Sandra Banuelos, Syra-
cuse, who has walked about an hour
and one-half every day for the last 18
m(mths, ls all this exercising a bit It)()
much?
"No, it's not," said Paul Estabrooks,
a physical activity specialist with the
Office of Community Health at Kan-
but it's very uncommon among aver-
age exercisers• Ton much exercise,
sometimes called over training, is more
common among athletes, who tend to
push themselves to and beyond their
physical limits regularly. There's also
some evidence that people use physi-
cal activity in a way that is inappropri-
body signs that might indicate a person
!s do!ng too nluch arc aches and pains
m jomts and excessive fatigue, f:t)r
safely, people beginning a physical
activity program should first s~c their
doctor, who can provide advicq on the
duration and intensity of the level at
which they should start.
Jewell High School golf team members are (back row, from left) Jeff Travis, coach, Jacob Greene, Richard
Shamburg, Justin Kemmerer, Jesse Williams, Joel Kemmerer, (front row)Mitch Matter. Amber Waterman. Kristy
Winkel and Megan Wilson•
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Superior
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148 E. 3rd Street • Superior, Neb. 68978
402-879-3291 or
111 E. Main Street • Mankato, Kan. 66956 • 785-378-3291
i iiiii i i
